Course Content
Swedish Massage
This module is completed through self-study alongside the work pack and must be fully completed before attending the practical training sessions. It forms a compulsory part of the Level 3 Diploma in Swedish Massage and provides the essential theoretical knowledge required to practise safely, professionally, and confidently during practical assessment. Completion of this module is required prior to practical attendance.
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Welcome
02:37
History and Principles of Swedish Massage
02:33
Anatomy and Physiology Links to Swedish Massage
02:59
Swedish Massage Movements and Techniques
02:44
Contraindications and Safety in Swedish Massage
02:57
Professional Practice and Treatment Structure
02:46
Swedish Massage
03:00
Swedish Massage Exam
Swedish Massage

In this lesson, you are introduced to the foundations of Swedish massage practice in preparation for your practical training. The video explains the purpose of Swedish massage, how it is used within professional practice, and what is expected of you as a Level 3 learner.

You will gain an overview of:

  • What Swedish massage is and why it is used

  • The aims, effects, and benefits of treatment

  • Professional expectations, including client care and safe practice

  • The importance of consultation, hygiene, and preparation

  • An introduction to the core Swedish massage techniques

This lesson is designed to support your self-study and work pack completion and should be watched in full before attending the practical sessions. It provides the theoretical understanding needed to engage confidently and safely in hands-on training.

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